Saturday Jun 14 |
 | Orienteering race 8:30:00 [3] | |
| |
| loooooooong.
that about sums it up, but my knee started hurting about halfway through. |
Wednesday Jun 11 |
| running 29:56 [3]4.6 mi (6:31 / mi) | |
| |
| really hot out. had to run a bit slower because i had a horrible cramp (i shouldn't have eaten that pizza right before i ran!) |
Tuesday Jun 10 |
| running 41:00 [3]5.7 mi (7:11 / mi) | |
| |
| ran through the woods. did my best on gmap to estimate my distance |
Monday Jun 9 |
| running 18:00 [3]2.75 mi (6:32 / mi) | |
| |
| ran for a short time because we didn't have much time to run, seeing as Nico's grandma had to pick us up early |
Sunday Jun 8 |
| Bike 38:00 [3]9.8 mi (3:53 / mi) | |
| |
| biked to the pool at pcc and back |