Training Log Archive: nateIn the 7 days ending Aug 7, 2011:
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Sunday Aug 7, 2011 #
Orienteering race 1:09:50 [5] 9.5 km (7:21 / km)
quite a good run. A few small mistakes, but nothing big.
Saturday Aug 6, 2011 #
Orienteering race 32:49 [3] 4.9 km (6:42 / km)
A good race
Orienteering race 12:07 [3] 2.8 km (4:20 / km)
Sprint went well as well