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Training Log Archive: nate

In the 7 days ending Apr 25, 2020:

activity # timemileskm+m
  Running1 20:39 2.3(8:59) 3.7(5:35) 16
  Total1 20:39 2.3(8:59) 3.7(5:35) 16

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Monday Apr 20, 2020 #

5 PM

Running 20:39 [3] 2.3 mi (8:59 / mi) +16m 8:48 / mi
ahr:168 max:187

C • 420 1

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