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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nate

In the 7 days ending Sep 26:

activity # timemileskm+m
  Walking1 1:20:32 5.24(15:22) 8.43(9:33) 56
  Total1 1:20:32 5.24(15:22) 8.43(9:33) 56

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Sunday Sep 20 #

2 PM

Walking 1:20:32 [3] 5.24 mi (15:22 / mi) +56m 14:52 / mi
ahr:112 max:128

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