Training Log Archive: davelevine

In the 1 days ending Nov 25, 2014:

activity

time

miles

+ft

Walking

17:00

1.0

(17:00)

1.61

(10:34)

Stretching

10:00

Total

27:00

1.0

1.61

averages - sleep:6.5 rhr:68 weight:145lbs

0:27

0:00

7 AM

Stretching 10:00 [3]
rhr:68 slept:6.5 weight:145lbs

9 AM

Walking 8:30 [3] 0.5 mi (17:00 / mi)
shoes: MMW14:w

6 PM

Walking 8:30 [3] 0.5 mi (17:00 / mi)
(rest day) shoes: MMW14:w