Training Log Archive: davelevineIn the 1 days ending Oct 17, 2016:
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Monday Oct 17, 2016 #
8 AM
Stretching 25:00 [3]
rhr:76 slept:6.0 weight:143.6lbs
BP: 109 / 70
10 AM
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Metro to Office
6 PM
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Office to Metro
8 PM
Note
(sick)
Feeling kind of meh; I think I have a head cold of some sort; my throat has been just a bit scratchy for the last couple weeks but now my nose is running, mostly just the left nostril; I've thought of a number of places I could have picked this up but I think I already had it and my heavy exertion over this past weekend at Rocky Ridge is probably mostly to blame