Training Log Archive: davelevine

In the 1 days ending Mar 20, 2017:

activity

time

miles

+ft

Walking

2:17:15

7.1

(19:20)

11.43

(12:01)

409

Stretching

10:00

Total

2:27:15

7.1

11.43

409

averages - sleep:5 rhr:69 weight:147lbs

2:27

0:00

Walking (FitBit) 1:40:00 [3] 5.2 mi (19:14 / mi) +255ft 18:23 / mi
shoes: MMW14:w

6 AM

Stretching 10:00 [3]
rhr:69 slept:5.0 weight:147lbs

BP: 116 / 68

7 AM

Walking 37:15 [3] 1.9 mi (19:36 / mi) +154ft 18:12 / mi
shoes: MMW14:w

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