Training Log Archive: davelevine

In the 1 days ending Mar 24, 2017:

activity

time

miles

+ft

Walking

2:12:40

6.2

(21:24)

9.98

(13:18)

429

Stretching

25:00

Total

2:37:40

6.2

9.98

429

averages - sleep:5.7 rhr:74 weight:146.4lbs

2:37

0:00

Walking (FitBit) 1:03:00 [3] 2.7 mi (23:20 / mi) +185ft 21:55 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:74 slept:5.7 weight:146.4lbs

BP: 104 / 48

9 AM

Walking 37:10 [3] 1.9 mi (19:34 / mi) +154ft 18:10 / mi
shoes: MMV17 Walking

Home to Takoma Metro

8 PM

Walking 32:30 [3] 1.6 mi (20:19 / mi) +90ft 19:17 / mi
shoes: MMV17 Walking

Takoma Metro to Home