Training Log Archive: davelevine

In the 1 days ending Jul 17, 2017:

activity

time

miles

+ft

Walking

1:04:00

2.8

(22:51)

4.51

(14:12)

190

Stretching

25:00

Total

1:29:00

2.8

4.51

190

averages - sleep:5.3 rhr:81 weight:146.8lbs

1:29

0:00

Walking (FitBit) 1:04:00 [3] 2.8 mi (22:51 / mi) +190ft 21:29 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:81 slept:5.3 weight:146.8lbs

BP: 100 / 53