Training Log Archive: davelevine

In the 1 days ending Jul 19, 2017:

activity

time

miles

+ft

Walking

1:05:00

2.9

(22:25)

4.67

(13:56)

170

Stretching

25:00

Total

1:30:00

2.9

4.67

170

averages - sleep:5.9 rhr:111 weight:147.2lbs

1:30

0:00

Walking (FitBit) 1:05:00 [3] 2.9 mi (22:25 / mi) +170ft 21:14 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:111 slept:5.9 weight:147.2lbs