Training Log Archive: davelevine

In the 1 days ending Jul 21, 2017:

activity

time

miles

+ft

Walking

1:45:00

4.8

(21:52)

7.72

(13:36)

150

Stretching

25:00

Total

2:10:00

4.8

7.72

150

averages - sleep:5.6 rhr:80 weight:145.2lbs

2:10

0:00

Walking (FitBit) 1:45:00 [3] 4.8 mi (21:52 / mi) +150ft 21:15 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:80 slept:5.6 weight:145.2lbs

BP: 112 / 63