Training Log Archive: davelevine

In the 1 days ending Aug 16, 2017:

activity

time

miles

+ft

Walking

1:40:00

4.4

(22:44)

7.08

(14:07)

200

Stretching

25:00

Total

2:05:00

4.4

7.08

200

averages - sleep:5.8 rhr:73 weight:145.2lbs

2:05

0:00

Walking (FitBit) 1:40:00 [3] 4.4 mi (22:44 / mi) +200ft 21:47 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:73 slept:5.8 weight:145.2lbs

BP: 92 / 62