Training Log Archive: davelevine

In the 1 days ending Aug 24, 2017:

activity

time

miles

+ft

Walking

1:30:00

4.1

(21:57)

6.6

(13:38)

210

Stretching

25:00

Total

1:55:00

4.1

6.6

210

averages - sleep:5.1 rhr:80 weight:145.2lbs

1:55

0:00

Walking (FitBit) 1:30:00 [3] 4.1 mi (21:57 / mi) +210ft 20:56 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:80 slept:5.1 weight:145.2lbs

BP: 108 / 60