Training Log Archive: davelevine

In the 1 days ending Aug 30, 2017:

activity

time

miles

+ft

Walking

1:30:00

4.2

(21:26)

6.76

(13:19)

170

Stretching

25:00

Total

1:55:00

4.2

6.76

170

averages - sleep:6.7 rhr:77 weight:145lbs

1:55

0:00

Walking (FitBit) 1:30:00 [3] 4.2 mi (21:26 / mi) +170ft 20:38 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:77 slept:6.7 weight:145lbs

BP: 104 / 59