Training Log Archive: davelevine

In the 1 days ending Sep 14, 2017:

activity

time

miles

+ft

Walking

1:05:00

3.0

(21:40)

4.83

(13:28)

220

Stretching

25:00

Total

1:30:00

3.0

4.83

220

averages - sleep:6.4 rhr:77 weight:145.2lbs

1:30

0:00

Walking (FitBit) 1:05:00 [3] 3.0 mi (21:40 / mi) +220ft 20:16 / mi
shoes: MM2W17:W

7 AM

Stretching 25:00 [3]
rhr:77 slept:6.4 weight:145.2lbs

BP: 98 / 69