Training Log Archive: davelevineIn the 7 days ending Sep 18, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Friday Sep 16, 2016 #
Bicycling 25:05 [3] 4.8 mi (5:14 / mi) +217ft 5:01 / mi
shoes: 2016 Ventilator Bicycling
Stretching 25:00 [3]
rhr:67 slept:6.0 weight:143.2lbs
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Thursday Sep 15, 2016 #
Stretching 25:00 [3]
rhr:68 slept:6.5 weight:144lbs
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Bicycling 18:45 [3] 4.3 mi (4:22 / mi) +39ft 4:19 / mi
shoes: 2016 Ventilator Bicycling
Bicycling 25:00 [3] 4.8 mi (5:12 / mi) +217ft 5:00 / mi
shoes: 2016 Ventilator Bicycling
Wednesday Sep 14, 2016 #
Stretching 25:00 [3]
rhr:64 slept:6.0 weight:143.2lbs
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Bicycling 20:50 [3] 4.7 mi (4:26 / mi) +59ft 4:23 / mi
shoes: 2016 Ventilator Bicycling
Bicycling 24:00 [3] 4.8 mi (5:00 / mi) +217ft 4:48 / mi
shoes: 2016 Ventilator Bicycling
Tuesday Sep 13, 2016 #
Stretching 25:00 [3]
rhr:71 slept:6.5 weight:143.2lbs
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Bicycling 19:05 [3] 4.3 mi (4:26 / mi) +39ft 4:24 / mi
shoes: 2016 Ventilator Bicycling
Bicycling 25:25 [3] 4.8 mi (5:18 / mi) +217ft 5:05 / mi
shoes: 2016 Ventilator Bicycling
Monday Sep 12, 2016 #
Stretching 25:00 [3]
rhr:66 slept:5.5 weight:143.2lbs
Walking 8:15 [3] 0.45 mi (18:20 / mi)
shoes: 2016 Ventilator Walking
Bicycling 22:40 [3] 4.7 mi (4:49 / mi) +97ft 4:44 / mi
shoes: 2016 Ventilator Bicycling
Bicycling 20:15 [3] 3.9 mi (5:12 / mi) +194ft 4:58 / mi
shoes: 2016 Ventilator Bicycling