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Training Log Archive: veinbuster

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Other1 2:30:00
  flexibility1 20:00
  Total2 2:50:00

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2:50
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Tu

Tuesday Sep 27, 2016 #

7 AM

flexibility 20:00 [1]

9 AM

Other 2:30:00 [2]

Miscellaneous running up and down hills carrying stuff, moving big things around and ladder climbing. Lots and lots of ladder climbing. My long ladder (24') has quite a bit more flex than I am comfortable with. I didn't mind so much when I bought it 25 or so years ago but now it feels like asking for trouble trying to reach things at the upper level at the back of the house.

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