Training Log Archive: veinbusterIn the 1 days ending Oct 12, 2016:
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Wednesday Oct 12, 2016 #
7 AM
flexibility 21:00 [1]
8 AM
Mountain bike (Stumpjumper) 1:50:00 [2] 30.2 km (3:39 / km) +129m 3:34 / km
ahr:122 max:151 shoes: Specialized Comp mountain
Search for colour.
The plan was to go along the river to find the best place to take an old friend and her dog for a walk later this week. The colour I had hoped to see in the northern woods didn't really show up until I got to the bridge construction. I ran into minutes old asphalt on the way to Shepherd's Bush so don't know if that maple forest has changed yet.
It was interesting to notice some spectacular single trees. A few fully turned and others with splashes of colour scattered over the body of the tree. The joys of having lots of time.
9C to start so I got to practice layering a bit. The neck warmer I got from the Ride to Conquer Cancer this year works like a charm.
The plan was to go along the river to find the best place to take an old friend and her dog for a walk later this week. The colour I had hoped to see in the northern woods didn't really show up until I got to the bridge construction. I ran into minutes old asphalt on the way to Shepherd's Bush so don't know if that maple forest has changed yet.
It was interesting to notice some spectacular single trees. A few fully turned and others with splashes of colour scattered over the body of the tree. The joys of having lots of time.
9C to start so I got to practice layering a bit. The neck warmer I got from the Ride to Conquer Cancer this year works like a charm.