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Training Log Archive: veinbuster

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  weight training1 40:00
  flexibility1 27:00
  Total2 1:07:00

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Th

Thursday Aug 31, 2017 #

7 AM

flexibility 27:00 [1]

8 AM

weight training 40:00 [2]

Day 3 soloflex

Pull ups pretty weak

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