Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  weight training1 30:00
  flexibility1 28:00
  Total2 58:00

«»
0:58
0:00
» now
Tu

Tuesday Sep 5, 2017 #

6 AM

flexibility 28:00 [1]

10 AM

weight training 30:00 [2]

Habitat appliance day. 2 first floor fridges, stoves and washer/dryer combos. 10 second floor fridges and stoves. 10 third floor washer/dryer set. Some disassembly of fridges was required to fit them through the doors.

Then I spent the afternoon patching holes my assistants put in some stairway walls.

« Earlier | Later »