Training Log Archive: veinbusterIn the 1 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
6 AM
flexibility 27:00 [1]
7 AM
weight training 41:00 [2]
Day 3 soloflex
11 AM
Note
Loaded the GPS for the last few rides. It was interesting to see how much the river curved on the 8th. The trail felt mostly straight. No wonder it was disorienting to cross streets at unexpected times.