Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  weight training1 40:00
  flexibility1 29:00
  Total2 1:09:00

«»
1:09
0:00
» now
Tu

Tuesday Nov 14, 2017 #

6 AM

flexibility 29:00 [1]

7 AM

weight training 40:00 [2]

Day 1 soloflex and free weights

« Earlier | Later »