Training Log Archive: veinbusterIn the 1 days ending Nov 27, 2017:
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| Mo |
Monday Nov 27, 2017 #
6 AM
flexibility 30:00 [1]
11 AM
Other 1:30:00 [2]
Rock Smasher.
Most physically demanding day yet at Habitat. The whole day was prepping for a fence along the property line. The hard part was the rock collection where the posts needed to be. Fist sized one weren’t bad. Head sized ones were a good bit of work but manageable. The real struggle was the torso size. All hand tools, with the exception of using a fork lift to move the giants after getting them free.
Most physically demanding day yet at Habitat. The whole day was prepping for a fence along the property line. The hard part was the rock collection where the posts needed to be. Fist sized one weren’t bad. Head sized ones were a good bit of work but manageable. The real struggle was the torso size. All hand tools, with the exception of using a fork lift to move the giants after getting them free.