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Training Log Archive: veinbuster

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Mountain bike1 1:39:00 14.48(6:50) 23.3(4:15) 124
  flexibility1 27:00
  Total2 2:06:00 14.48 23.3 124

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We

Wednesday Nov 29, 2017 #

7 AM

flexibility 27:00 [1]

Mrs might regret leaving me unattended - I’m holding top bid for a Full Fat in an auction ending in a few hours.
10 AM

Mountain bike (FatBoy ) 1:39:00 [3] 23.3 km (4:15 / km) +124m 4:08 / km
ahr:136 max:153

Went up to the north loop doing the outer perimeter clockwise. The wind was demanding in any open areas. The ground was much drier than yesterday and the trail was mostly empty with the exception of three clusters of 2-3 year olds in matching blue snow suits.

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