Training Log Archive: veinbusterIn the 1 days ending Feb 7, 2018:
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Wednesday Feb 7, 2018 #
7 AM
flexibility 30:00 [1]
8 AM
weight training 42:00 [2]
Day 2 soloflex and free weights
10 AM
Snow shoe (Dion) 1:05:21 [3] 3.76 km (17:23 / km) +101m 15:20 / km
It was too nice a day with fresh falling snow not to go outside.
There is now a fence blocking access to the terrain park on the east side of the railways tracks so Nat and Flight won’t be fat biking there this weekend. I did still have access to the golf course and was a bit surprised that there were no people tracks. The snow was mid calf in some spots.
There is now a fence blocking access to the terrain park on the east side of the railways tracks so Nat and Flight won’t be fat biking there this weekend. I did still have access to the golf course and was a bit surprised that there were no people tracks. The snow was mid calf in some spots.