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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Apr 29, 2018:

activity # timemileskm+m
  Mountain bike1 1:34:00 12.55(7:29) 20.2(4:39) 214
  flexibility1 31:00
  Total2 2:05:00 12.55 20.2 214

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Su

Sunday Apr 29, 2018 #

7 AM

flexibility 31:00 [1]

10 AM

Mountain bike (FatBoy ) 1:34:00 [3] 20.2 km (4:39 / km) +214m 4:25 / km
ahr:139

South along the path to see how that end fared the winter. The trail is clear, but there are a lot of broken tree parts along the side. There is still a fair bit of standing water. In the mulched area it made for a bog trail.

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