Training Log Archive: veinbusterIn the 1 days ending May 4, 2018:
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Friday May 4, 2018 #
6 AM
flexibility 30:00 [1]
7 AM
weight training 42:00 [2]
Day 3 soloflex
Upright rowing range of motion almost back, but it was still a struggle moving the bar.
Upright rowing range of motion almost back, but it was still a struggle moving the bar.