Training Log Archive: veinbusterIn the 1 days ending Mar 13, 2019:
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Wednesday Mar 13, 2019 #
7 AM
flexibility 39:00 [1]
4 PM
Run (Barefoot ) 1:07 [3] 0.19 km (5:58 / km)
Well crap. Carrying the cycle Garmin in my hand put the stop button too handy. Approaching the turnaround, I glanced at my time and saw I hadn’t recorded close to half a kilometre. If I had had my wits about me, I would have just carried on and adjusted my time to the elapsed time. Instead I saved the aborted session and convinced myself to run back...
Run (Barefoot ) 4:02 [4] 0.57 km (7:05 / km)
After about a minute to collect myself, I started back at what I felt was a slightly lower pace. I felt it droop a bit in the middle, but felt I picked it back up. I stopped the run a bit early to check my stride - close to 7 of my feet.
Total distance understated by about 400m
Zoots with bibs for compression.
Total distance understated by about 400m
Zoots with bibs for compression.