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Training Log Archive: veinbuster

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  flexibility1 43:00
  weight training1 41:00
  Total2 1:24:00

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Tu

Tuesday Apr 9, 2019 #

7 AM

flexibility 43:00 [1]

8 AM

weight training 41:00 [2]

Day 1 soloflex and free weights

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