Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Apr 15:

activity # timemileskm+m
  flexibility1 44:00
  weight training1 42:00
  Total2 1:26:00

«»
1:26
0:00
» now
Mo

Monday Apr 15 #

7 AM

flexibility 44:00 [1]

8 AM

weight training 42:00 [2]

Day 1 soloflex and free weights

« Earlier | Later »