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Training Log Archive: veinbuster

In the 1 days ending May 21, 2019:

activity # timemileskm+m
  flexibility1 40:00
  weight training1 36:00
  Total2 1:16:00

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1:16
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Tu

Tuesday May 21, 2019 #

7 AM

flexibility 40:00 [1]

8 AM

weight training 36:00 [2]

Day 1 soloflex and free weights

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