Training Log Archive: veinbusterIn the 1 days ending Jul 26, 2019:
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Friday Jul 26, 2019 #
8 AM
flexibility 46:00 [1]
10 AM
Mountain bike (Giro) 1:58:02 41.54 km (2:50 / km) +95m 2:49 / km
ahr:141 max:155 shoes: Specialized Comp mountain
Tour de Pierre stage 19
Caledon Trail
I parked in Totenham and planned to ride SW for an hour or until I finished my first bottle of water.
This trail had more shade than yesterday’s. It was also a lot bumpier, most noticeably the first 5km or so. Just how bumpy became apparent when I stopped for $1.17 gas and discovered I had no credit card in my wallet. It had been shaken out and was sitting in the bottom of the tool bag on the back of the bike.
The gates on the trail were generally too tight to fit a half fat through. I’ll have to watch for that on other trails before ordering one. My front tire pitched a small stone into my mouth - punishment for not breathing through my nose I guess.
When I got back to the truck, I realized how hot it was. Without the air flow of riding, I was drenched in a hot minute.
Nice ride, but I should service the chain before going back out.
Caledon Trail
I parked in Totenham and planned to ride SW for an hour or until I finished my first bottle of water.
This trail had more shade than yesterday’s. It was also a lot bumpier, most noticeably the first 5km or so. Just how bumpy became apparent when I stopped for $1.17 gas and discovered I had no credit card in my wallet. It had been shaken out and was sitting in the bottom of the tool bag on the back of the bike.
The gates on the trail were generally too tight to fit a half fat through. I’ll have to watch for that on other trails before ordering one. My front tire pitched a small stone into my mouth - punishment for not breathing through my nose I guess.
When I got back to the truck, I realized how hot it was. Without the air flow of riding, I was drenched in a hot minute.
Nice ride, but I should service the chain before going back out.