Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Other1 1:00:00 2.98(20:07) 4.8(12:30)
  flexibility1 23:00
  Total2 1:23:00 2.98 4.8

«»
1:23
0:00
» now
Fr

Friday Aug 2, 2019 #

6 AM

flexibility 23:00 [1]

3 PM

Other 1:00:00 [1] 4.8 km (12:30 / km)

Another big leg day at Habitat looking after another large group.
Today I had them put in vapour barriers in six houses.

« Earlier | Later »