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Training Log Archive: veinbuster

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  weight training1 42:00
  flexibility1 41:00
  Total2 1:23:00

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1:23
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Mo

Monday Aug 5, 2019 #

6 AM

flexibility 41:00 [1]

7 AM

weight training 42:00 [2]

Day 1 soloflex and free weights

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