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Training Log Archive: veinbuster

In the 1 days ending Aug 15, 2019:

activity # timemileskm+m
  flexibility1 47:00
  weight training1 42:00
  Total2 1:29:00

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1:29
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Th

Thursday Aug 15, 2019 #

7 AM

flexibility 47:00 [1]

8 AM

weight training 42:00 [2]

Day 3 soloflex

And now off to Orangeville to see how the broken hip is coming along.

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