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Training Log Archive: veinbuster

In the 1 days ending Oct 27, 2019:

activity # timemileskm+m
  flexibility1 31:00
  Walk/hike1 30:00 1.99(15:05) 3.2(9:23)
  Total2 1:01:00 1.99 3.2

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Su

Sunday Oct 27, 2019 #

7 AM

flexibility 31:00 [1]

3 PM

Note

I did an interesting mileage experiment with Mrs new car today as a result of feeling the fuel efficiency wasn’t as good as I would like using the adaptive cruise on mountain highways. There were two things it did differently than I would: it didn’t anticipate congestion soon enough to avoid braking (and wasting past gas); it reaccelerated too strongly when the road cleared - particularly notable on uphills. So...

One tank of gas by its rules. One tank of gas with me cancelling the cruise and restarting once I got the car back up too speed. Comparable net elevation for both. Exactly the same average speed for both. More total elevation on the tank I managed. I got more than 15% better mileage.
5 PM

Walk/hike 30:00 [1] 3.2 km (9:22 / km)

Walk about Pinehurst as the sun was going down. It’s a really nice little village.

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