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Training Log Archive: veinbuster

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  flexibility1 44:00
  weight training1 36:00
  Total2 1:20:00

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1:20
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Mo

Monday Jan 27, 2020 #

8 AM

flexibility 44:00 [1]

9 AM

weight training 36:00 [2]

Day 1 soloflex and free weights

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