Training Log Archive: veinbusterIn the 1 days ending Sep 26, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 26, 2020 #
7 AM
flexibility 41:00 [1]
8 AM
weight training 40:00 [2]
Day 3 soloflex
10 AM
Road cycle (Basso) 2:09:32 61.55 km (2:06 / km) +141m 2:05 / km
ahr:132 max:153 shoes: D2 2D action blue road
South shore of Lake Simcoe with Flight. A relaxed ride with a couple of photo stops. Quite windy in places. Thousands of geese gathered on the shore.
Twice a car stopped right in front of us, in the lane...to look at trash at the end of someone’s driveway.
Interesting to see when I selected my shoes the the D2 had 666 km on them.
Twice a car stopped right in front of us, in the lane...to look at trash at the end of someone’s driveway.
Interesting to see when I selected my shoes the the D2 had 666 km on them.