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Training Log Archive: veinbuster

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  flexibility1 47:00
  weight training1 38:00
  Total2 1:25:00

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1:25
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We

Wednesday Sep 30, 2020 #

7 AM

flexibility 47:00 [1]

8 AM

weight training 38:00 [2]

Day 2 soloflex and free weights

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