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Training Log Archive: veinbuster

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  flexibility1 46:00
  Total1 46:00

» now

Sunday Oct 18, 2020 #

8 AM

flexibility 46:00 [1]

3 PM

(rest day)

Taking some decent riding days off the bike. The back of my right knee has been a bit sore - like something strained.

Also trying to resist the temptation to sign up for the cross Canada cycling mission. One province isn’t enough to be interesting and the 10,819 is probably too much. Mostly because I’m not sure I have the restraint to declare myself finished after Alberta (Ride is east to west, then the Territories) and not feel compelled to squeeze in another 4,000km.

Maybe I’ll just do the distances one at a time and make a direct donation to athletes.

I would need to count trainer mileage, which I've not done in the past.

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