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Training Log Archive: veinbuster

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  flexibility1 49:00
  weight training1 41:00
  Total2 1:30:00

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We

Wednesday Oct 21, 2020 #

7 AM

flexibility 49:00 [1]

8 AM

weight training 41:00 [2]

Day 2 soloflex and free weights

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