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Training Log Archive: veinbuster

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  flexibility1 46:00
  weight training1 39:00
  Total2 1:25:00

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1:25
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Tu

Tuesday Nov 3, 2020 #

6 AM

flexibility 46:00 [1]

7 AM

weight training 39:00 [2]

Day 2 soloflex and free weights

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