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Training Log Archive: veinbuster

In the 1 days ending Jan 8, 2021:

activity # timemileskm+m
  flexibility1 48:00
  weight training1 48:00
  Total2 1:36:00

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1:36
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Fr

Friday Jan 8, 2021 #

7 AM

flexibility 48:00 [1]

8 AM

weight training 48:00 [3]

Day 3 soloflex
Some longer sets.
Funny exactly the same time as flexibility today.

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