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Training Log Archive: veinbuster

In the 1 days ending Jan 18, 2021:

activity # timemileskm+m
  flexibility1 48:00
  weight training1 39:00
  Total2 1:27:00

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1:27
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Mo

Monday Jan 18, 2021 #

8 AM

flexibility 48:00 [1]

1 PM

weight training 39:00 [2]

Day 1 soloflex and free weights

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