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Training Log Archive: veinbuster

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  flexibility1 52:00
  weight training1 39:00
  Total2 1:31:00

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Tu

Tuesday Feb 9, 2021 #

7 AM

flexibility 52:00 [1]

8 AM

weight training 39:00 [2]

Day 2 soloflex and free weights

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