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Training Log Archive: veinbuster

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Cardio1 1:00:02 17.95(3:21) 28.88(2:05)
  flexibility1 52:00
  Total2 1:52:02 17.95 28.88

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1:52
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Su

Sunday Feb 14, 2021 #

7 AM

flexibility 52:00 [1]

8 AM

Cardio (Tacx/Strada ) 1:00:02 intensity: (6:53 @1) + (9:38 @2) + (43:23 @3) + (8 @4) 28.88 km (2:05 / km)
ahr:130 max:140 shoes: D2 2D action blue road

Tour of Sufferlandria day 1

Since Wahoo bought them, I no longer get notified of details. Not really a big deal because I don’t have any of the videos they’ve done since moving to a subscription model. But it’s a good excuse to get some cardio every day for a week, so I’ll make up my own tour.

A little bit further, or a little bit longer every day.

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