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Training Log Archive: veinbuster

In the 1 days ending Mar 2, 2021:

activity # timemileskm+m
  flexibility1 52:00
  weight training1 38:00
  Total2 1:30:00

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1:30
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Tu

Tuesday Mar 2, 2021 #

8 AM

flexibility 52:00 [1]

I was not expecting-15C to start the day.
4 PM

weight training 38:00 [2]

Day 2 soloflex and free weights

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