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Training Log Archive: veinbuster

In the 1 days ending Mar 7, 2021:

activity # timemileskm+m
  Cardio1 2:09:25 41.38(3:08) 66.6(1:57)
  flexibility1 48:00
  Total2 2:57:25 41.38 66.6

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2:57
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Su

Sunday Mar 7, 2021 #

7 AM

flexibility 48:00 [1]

9 AM

Cardio (Tacx/Strada) 2:09:25 intensity: (1:53 @1) + (2:46 @2) + (4:38 @3) + (24:04 @4) + (1:36:04 @5) 66.6 km (1:57 / km)
ahr:150 max:160 shoes: D2 2D action blue road

Trainer age ride 3.

Tried Zwift today with Flight live and some of the Calgary crew remote.

25km in Wattopia, then a Zwift failure. 30km in London when my iPad battery died. Plugged it in and got going again and with 2km to go my iPad rebooted - turns out I was using power faster than it could recharge. Finished off with a little Zwift celebration.

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