Training Log Archive: veinbusterIn the 1 days ending Mar 9, 2021:
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Tuesday Mar 9, 2021 #
7 AM
flexibility 48:00 [1]
11 AM
Road cycle (Wilier Cross) 3:25:53 65.15 km (3:10 / km) +192m 3:07 / km
ahr:141 max:158 shoes: Diadora Polarex Plus
Ride your age 1
The path was incredibly busy, which made the ride too long for a traditional bike - my calves hate me right now.
Quite sloppy. Still ice under some bridges. Transitions on and off the path were dodgy.
Flight finished work in time to join me for the finish.
The path was incredibly busy, which made the ride too long for a traditional bike - my calves hate me right now.
Quite sloppy. Still ice under some bridges. Transitions on and off the path were dodgy.
Flight finished work in time to join me for the finish.
7 PM
Note
It seems there is some Habitat happening in Caledon on Airport Rd just south of Patterson.