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Training Log Archive: veinbuster

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  flexibility1 46:00
  weight training1 41:00
  Total2 1:27:00

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1:27
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Mo

Monday Mar 15, 2021 #

8 AM

flexibility 46:00 [1]

1 PM

Note

After I finished filing the last of our taxes, I noticed the house was too cold to want to do much. The battery in our thermostat had died so it stopped telling the furnace to do its job. An easy fix, but it wasn’t obvious how to make it metric again.
3 PM

weight training 41:00 [2]

Day 1 soloflex and free weights

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